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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [5 days/week][General][Beginner] fall home gym

    Started by doc122469, 10-07-2016 07:51 PM
    • Replies: 0
    • Views: 488
    10-07-2016, 07:51 PM Go to last post
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    • Views: 380
    10-06-2016, 09:59 PM Go to last post
    • Replies: 0
    • Views: 401
    10-05-2016, 04:37 PM Go to last post
  2. How to achieve a flawless body?

    Started by EARPIE, 10-05-2016 05:31 AM
    • Replies: 0
    • Views: 468
    10-05-2016, 05:31 AM Go to last post
  3. [5 days/week][General][Beginner] Easy on the Legs

    Started by ttalati, 10-03-2016 11:46 PM
    • Replies: 0
    • Views: 403
    10-03-2016, 11:46 PM Go to last post
    • Replies: 0
    • Views: 350
    10-03-2016, 03:06 AM Go to last post
  4. [5 days/week][General][Advanced] Demetrius Volume

    Started by mssjenna, 10-03-2016 12:49 AM
    • Replies: 0
    • Views: 483
    10-03-2016, 12:49 AM Go to last post
    • Replies: 0
    • Views: 400
    10-02-2016, 09:52 PM Go to last post
    • Replies: 0
    • Views: 306
    10-02-2016, 12:00 PM Go to last post
  5. [5 days/week][General][Beginner] AA2

    Started by dabrosca, 10-02-2016 12:00 PM
    • Replies: 0
    • Views: 338
    10-02-2016, 12:00 PM Go to last post
  6. [5 days/week][General][Intermediate] transform

    Started by sybanem, 09-29-2016 04:21 PM
    • Replies: 0
    • Views: 346
    09-29-2016, 04:21 PM Go to last post
  7. [3 days/week][General][Beginner] Elbow Injury

    Started by vlibera, 09-28-2016 09:49 PM
    • Replies: 0
    • Views: 311
    09-28-2016, 09:49 PM Go to last post
    • Replies: 0
    • Views: 421
    09-28-2016, 04:16 PM Go to last post
    • Replies: 0
    • Views: 363
    09-27-2016, 09:39 PM Go to last post
  8. [5 days/week][General][Advanced] SHAGGY 5 Day Split

    Started by 11v, 09-27-2016 12:32 AM
    • Replies: 0
    • Views: 638
    09-27-2016, 12:32 AM Go to last post
  9. [3 days/week][General][Beginner] Alex's Routine

    Started by seulberg, 09-24-2016 11:17 AM
    • Replies: 0
    • Views: 284
    09-24-2016, 11:17 AM Go to last post
    • Replies: 0
    • Views: 487
    09-22-2016, 07:07 PM Go to last post
    • Replies: 0
    • Views: 320
    09-19-2016, 09:29 PM Go to last post
  10. [5 days/week][General][Intermediate] My Routine

    Started by jandowood, 09-19-2016 06:46 PM
    • Replies: 0
    • Views: 309
    09-19-2016, 06:46 PM Go to last post
    • Replies: 0
    • Views: 436
    09-16-2016, 03:41 PM Go to last post

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