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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Advanced] Regular

    Started by dsemrad, 01-15-2013 08:00 PM
    • Replies: 0
    • Views: 478
    01-15-2013, 08:00 PM Go to last post
  2. [3 days/week][General][Advanced] Ripped 1

    Started by Teerav73, 08-17-2012 07:29 PM
    • Replies: 0
    • Views: 583
    08-17-2012, 07:29 PM Go to last post
  3. [3 days/week][General][Advanced] RL BulkUp

    Started by RiphLex, 09-30-2013 03:10 PM
    • Replies: 0
    • Views: 589
    09-30-2013, 03:10 PM Go to last post
    • Replies: 0
    • Views: 1,017
    06-26-2012, 05:51 PM Go to last post
    • Replies: 0
    • Views: 528
    06-13-2013, 07:58 PM Go to last post
  4. [3 days/week][General][Advanced] Ryan

    Started by mattfoley71, 12-13-2011 02:34 AM
    • Replies: 0
    • Views: 665
    12-13-2011, 02:34 AM Go to last post
    • Replies: 0
    • Views: 571
    07-30-2012, 04:06 AM Go to last post
  5. [3 days/week][General][Advanced] shoulders..

    Started by Darkant, 07-21-2012 10:16 AM
    • Replies: 0
    • Views: 689
    07-21-2012, 10:16 AM Go to last post
  6. [3 days/week][General][Advanced] sommar tone

    Started by tony1233, 05-11-2012 01:23 PM
    • Replies: 0
    • Views: 521
    05-11-2012, 01:23 PM Go to last post
    • Replies: 0
    • Views: 595
    08-15-2013, 07:58 AM Go to last post
    • Replies: 0
    • Views: 533
    10-03-2011, 07:25 PM Go to last post
    • Replies: 0
    • Views: 537
    10-20-2012, 04:39 PM Go to last post
  7. [3 days/week][General][Advanced] street workout

    Started by Brizio79, 04-07-2014 12:21 PM
    • Replies: 0
    • Views: 1,049
    04-07-2014, 12:21 PM Go to last post
    • Replies: 0
    • Views: 1,018
    02-17-2015, 01:07 AM Go to last post
  8. [3 days/week][General][Advanced] Stronglifts

    Started by marengoni, 02-10-2012 01:17 PM
    • Replies: 0
    • Views: 791
    02-10-2012, 01:17 PM Go to last post
  9. [3 days/week][General][Advanced] stronglifts

    Started by jaimetown, 03-02-2012 09:50 PM
    • Replies: 0
    • Views: 704
    03-02-2012, 09:50 PM Go to last post
  10. [3 days/week][General][Advanced] Sucha masa

    Started by sandstorm, 08-02-2012 11:20 AM
    • Replies: 0
    • Views: 679
    08-02-2012, 11:20 AM Go to last post
    • Replies: 0
    • Views: 1,265
    08-13-2014, 05:05 PM Go to last post
    • Replies: 0
    • Views: 655
    09-07-2012, 07:54 PM Go to last post
    • Replies: 0
    • Views: 604
    06-14-2013, 01:05 PM Go to last post

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