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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Advanced] Ryan

    Started by mattfoley71, 12-13-2011 02:34 AM
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  2. [3 days/week][General][Advanced] shoulders..

    Started by Darkant, 07-21-2012 10:16 AM
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  3. [3 days/week][General][Advanced] sommar tone

    Started by tony1233, 05-11-2012 01:23 PM
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  4. [3 days/week][General][Advanced] street workout

    Started by Brizio79, 04-07-2014 12:21 PM
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  5. [3 days/week][General][Advanced] Stronglifts

    Started by marengoni, 02-10-2012 01:17 PM
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  6. [3 days/week][General][Advanced] stronglifts

    Started by jaimetown, 03-02-2012 09:50 PM
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  7. [3 days/week][General][Advanced] Sucha masa

    Started by sandstorm, 08-02-2012 11:20 AM
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  8. [3 days/week][General][Advanced] The Lifestyle

    Started by tugworld, 09-30-2013 03:37 AM
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    09-30-2013, 03:37 AM Go to last post
  9. [3 days/week][General][Advanced] Tiger 3 day PPL

    Started by Nathan865, 12-11-2018 03:46 AM
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    • Views: 278
    12-11-2018, 03:46 AM Go to last post

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