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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Advanced] RL BulkUp

    Started by RiphLex, 09-30-2013 03:10 PM
    • Replies: 0
    • Views: 588
    09-30-2013, 03:10 PM Go to last post
    • Replies: 0
    • Views: 1,007
    06-26-2012, 05:51 PM Go to last post
    • Replies: 0
    • Views: 527
    06-13-2013, 07:58 PM Go to last post
  2. [3 days/week][General][Advanced] Ryan

    Started by mattfoley71, 12-13-2011 02:34 AM
    • Replies: 0
    • Views: 663
    12-13-2011, 02:34 AM Go to last post
    • Replies: 0
    • Views: 569
    07-30-2012, 04:06 AM Go to last post
  3. [3 days/week][General][Advanced] shoulders..

    Started by Darkant, 07-21-2012 10:16 AM
    • Replies: 0
    • Views: 688
    07-21-2012, 10:16 AM Go to last post
  4. [3 days/week][General][Advanced] sommar tone

    Started by tony1233, 05-11-2012 01:23 PM
    • Replies: 0
    • Views: 518
    05-11-2012, 01:23 PM Go to last post
    • Replies: 0
    • Views: 594
    08-15-2013, 07:58 AM Go to last post
    • Replies: 0
    • Views: 532
    10-03-2011, 07:25 PM Go to last post
    • Replies: 0
    • Views: 536
    10-20-2012, 04:39 PM Go to last post
  5. [3 days/week][General][Advanced] street workout

    Started by Brizio79, 04-07-2014 12:21 PM
    • Replies: 0
    • Views: 1,044
    04-07-2014, 12:21 PM Go to last post
    • Replies: 0
    • Views: 1,016
    02-17-2015, 01:07 AM Go to last post
  6. [3 days/week][General][Advanced] Stronglifts

    Started by marengoni, 02-10-2012 01:17 PM
    • Replies: 0
    • Views: 789
    02-10-2012, 01:17 PM Go to last post
  7. [3 days/week][General][Advanced] stronglifts

    Started by jaimetown, 03-02-2012 09:50 PM
    • Replies: 0
    • Views: 701
    03-02-2012, 09:50 PM Go to last post
  8. [3 days/week][General][Advanced] Sucha masa

    Started by sandstorm, 08-02-2012 11:20 AM
    • Replies: 0
    • Views: 676
    08-02-2012, 11:20 AM Go to last post
    • Replies: 0
    • Views: 1,262
    08-13-2014, 05:05 PM Go to last post
    • Replies: 0
    • Views: 654
    09-07-2012, 07:54 PM Go to last post
    • Replies: 0
    • Views: 600
    06-14-2013, 01:05 PM Go to last post
    • Replies: 0
    • Views: 828
    04-02-2012, 03:00 AM Go to last post
  9. [3 days/week][General][Advanced] The Lifestyle

    Started by tugworld, 09-30-2013 03:37 AM
    • Replies: 0
    • Views: 525
    09-30-2013, 03:37 AM Go to last post

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