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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] ?????

    Started by VadimVV, 02-07-2012 09:17 AM
    • Replies: 0
    • Views: 464
    02-07-2012, 09:17 AM Go to last post
  2. [3 days/week][General][Beginner] a

    Started by kev1n4204, 06-09-2011 05:55 AM
    • Replies: 0
    • Views: 583
    06-09-2011, 05:55 AM Go to last post
  3. [3 days/week][General][Beginner] A

    Started by janarvid, 05-18-2012 06:35 AM
    • Replies: 0
    • Views: 502
    05-18-2012, 06:35 AM Go to last post
    • Replies: 0
    • Views: 238
    07-16-2017, 01:38 AM Go to last post
  4. [3 days/week][General][Beginner] A&C Working out!

    Started by Drypa, 01-24-2019 09:15 AM
    • Replies: 0
    • Views: 289
    01-24-2019, 09:15 AM Go to last post
  5. [3 days/week][General][Beginner] A. Theob.

    Started by Cyco Tom, 08-02-2011 05:42 PM
    • Replies: 0
    • Views: 461
    08-02-2011, 05:42 PM Go to last post
    • Replies: 0
    • Views: 380
    09-06-2013, 05:51 PM Go to last post
  6. [3 days/week][General][Beginner] AB

    Started by JLynnTheJewel, 11-30-2011 02:22 AM
    • Replies: 0
    • Views: 343
    11-30-2011, 02:22 AM Go to last post
  7. [3 days/week][General][Beginner] Ab buster

    Started by Basia, 04-28-2011 12:17 PM
    • Replies: 0
    • Views: 626
    04-28-2011, 12:17 PM Go to last post
  8. [3 days/week][General][Beginner] Ab Circuit

    Started by jacehooker, 10-08-2019 01:30 PM
    • Replies: 0
    • Views: 248
    10-08-2019, 01:30 PM Go to last post
  9. [3 days/week][General][Beginner] ABA, BAB

    Started by mactownfuzz, 06-12-2013 06:05 AM
    • Replies: 0
    • Views: 918
    06-12-2013, 06:05 AM Go to last post
    • Replies: 0
    • Views: 319
    09-26-2019, 04:45 PM Go to last post
  10. [3 days/week][General][Beginner] abs

    Started by bigred42, 09-08-2013 12:16 AM
    • Replies: 0
    • Views: 503
    09-08-2013, 12:16 AM Go to last post
    • Replies: 0
    • Views: 344
    02-28-2012, 06:58 AM Go to last post
    • Replies: 0
    • Views: 711
    01-09-2014, 09:32 PM Go to last post
    • Replies: 0
    • Views: 432
    01-31-2013, 01:54 AM Go to last post
  11. [3 days/week][General][Beginner] act

    Started by marcepan001, 12-13-2010 12:38 AM
    • Replies: 0
    • Views: 1,016
    12-13-2010, 12:38 AM Go to last post
  12. [3 days/week][General][Beginner] Actual Routine

    Started by Firex, 05-05-2013 03:21 PM
    • Replies: 0
    • Views: 446
    05-05-2013, 03:21 PM Go to last post
  13. [3 days/week][General][Beginner] Adapt

    Started by lpvianna, 02-16-2012 01:02 PM
    • Replies: 0
    • Views: 459
    02-16-2012, 01:02 PM Go to last post
  14. [3 days/week][General][Beginner] Addie

    Started by carlsolson1302, 12-15-2012 11:58 PM
    • Replies: 0
    • Views: 429
    12-15-2012, 11:58 PM Go to last post

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