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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [6 days/week][General][Intermediate] The one

    Started by arkalicea, 04-12-2016 06:16 PM
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    04-12-2016, 02:46 AM Go to last post
  2. [5 days/week][General][Advanced] 3 on 1 off

    Started by mrkwright, 04-10-2016 02:26 PM
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    04-10-2016, 02:26 PM Go to last post
  3. [4 days/week][General][Beginner] baseøvelser

    Started by filosondre, 04-09-2016 10:21 AM
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    04-09-2016, 10:21 AM Go to last post
  4. [6 days/week][General][Beginner] PPL

    Started by zackfmusic, 04-08-2016 02:41 PM
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  5. [3 days/week][General][Advanced] Pre-Summer-Cut

    Started by Vitalero, 04-03-2016 10:22 AM
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    • Views: 1,517
    04-07-2016, 10:27 AM Go to last post
  6. [7 days/week][General][Beginner] 30 Day Beginner I

    Started by bralko, 04-06-2016 02:12 AM
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    04-02-2016, 06:50 PM Go to last post
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    03-30-2016, 04:26 PM Go to last post
  7. [3 days/week][General][Intermediate] HST A-B Frevo

    Started by Frevo74, 03-27-2016 12:47 PM
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  8. [4 days/week][General][Advanced] Otjes first try

    Started by groenotje, 03-23-2016 01:33 PM
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    03-23-2016, 01:33 PM Go to last post
  9. [3 days/week][General][Beginner] Strength Training

    Started by jsing13, 03-23-2016 01:30 AM
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    03-23-2016, 01:30 AM Go to last post

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