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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [7 days/week][General][Intermediate] HTFU!

    Started by KristinaMoore89, 03-22-2016 10:46 PM
    • Replies: 0
    • Views: 702
    03-22-2016, 10:46 PM Go to last post
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    • Views: 534
    03-21-2016, 10:45 PM Go to last post
  2. [4 days/week][General][Intermediate] Cut

    Started by MichelDaCrook, 03-21-2016 11:34 AM
    • Replies: 0
    • Views: 493
    03-21-2016, 11:34 AM Go to last post
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    • Views: 508
    03-21-2016, 01:30 AM Go to last post
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    03-21-2016, 12:44 AM Go to last post
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    03-20-2016, 03:21 PM Go to last post
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    03-19-2016, 08:51 PM Go to last post
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    03-18-2016, 02:32 PM Go to last post
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    03-17-2016, 06:43 PM Go to last post
  3. [4 days/week][General][Beginner] 5 week program

    Started by jalteen97, 03-16-2016 01:11 AM
    • Replies: 0
    • Views: 509
    03-16-2016, 01:11 AM Go to last post
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    • Views: 439
    03-15-2016, 11:02 PM Go to last post
  4. [6 days/week][General][Beginner] ppl

    Started by poeper, 03-14-2016 02:54 PM
    • Replies: 0
    • Views: 661
    03-14-2016, 02:54 PM Go to last post
    • Replies: 0
    • Views: 494
    03-13-2016, 07:58 PM Go to last post
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    03-12-2016, 01:49 AM Go to last post
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    03-11-2016, 03:28 AM Go to last post
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    • Views: 1,054
    03-10-2016, 08:52 PM Go to last post
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    • Views: 941
    03-10-2016, 02:29 PM Go to last post
  5. Seeking Advice

    Started by powellec, 03-05-2016 09:14 PM
    • Replies: 2
    • Views: 741
    03-10-2016, 05:21 AM Go to last post
    • Replies: 0
    • Views: 506
    03-08-2016, 07:29 PM Go to last post

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