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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] Aloitusvoima

    Started by Hulle78, 10-01-2013 08:47 AM
    • Replies: 0
    • Views: 613
    10-01-2013, 08:47 AM Go to last post
  2. [3 days/week][General][Beginner] Amanda

    Started by afterpsych, 11-06-2013 02:17 PM
    • Replies: 0
    • Views: 711
    11-06-2013, 02:17 PM Go to last post
    • Replies: 0
    • Views: 565
    03-14-2012, 01:03 PM Go to last post
    • Replies: 0
    • Views: 636
    04-18-2012, 05:42 PM Go to last post
    • Replies: 0
    • Views: 755
    03-12-2016, 01:49 AM Go to last post
  3. [3 days/week][General][Beginner] Amos 5x5

    Started by andydev, 11-18-2012 09:54 AM
    • Replies: 0
    • Views: 522
    11-18-2012, 09:54 AM Go to last post
    • Replies: 0
    • Views: 590
    05-20-2015, 09:49 PM Go to last post
    • Replies: 0
    • Views: 473
    08-15-2013, 09:20 PM Go to last post
  4. [3 days/week][General][Beginner] Anfangstraining

    Started by marmil2, 01-13-2012 06:10 PM
    • Replies: 0
    • Views: 604
    01-13-2012, 06:10 PM Go to last post
    • Replies: 0
    • Views: 911
    05-29-2016, 05:00 PM Go to last post
  5. [3 days/week][General][Beginner] Angriffskrieg

    Started by Jan123, 07-15-2012 01:30 PM
    • Replies: 0
    • Views: 573
    07-15-2012, 01:30 PM Go to last post
  6. [3 days/week][General][Beginner] Antista

    Started by Preeminent, 09-16-2012 07:03 PM
    • Replies: 0
    • Views: 404
    09-16-2012, 07:03 PM Go to last post
    • Replies: 0
    • Views: 383
    02-13-2017, 04:27 PM Go to last post
  7. [3 days/week][General][Beginner] Apt Machines

    Started by bdrec64, 05-24-2012 05:51 PM
    • Replies: 0
    • Views: 670
    05-24-2012, 05:51 PM Go to last post
  8. [3 days/week][General][Beginner] AR(activerehab)

    Started by Karlos86, 11-12-2013 12:07 PM
    • Replies: 0
    • Views: 942
    11-12-2013, 12:07 PM Go to last post
  9. [3 days/week][General][Beginner] Arman's one

    Started by nazer15, 03-02-2011 01:16 PM
    • Replies: 0
    • Views: 607
    03-02-2011, 01:16 PM Go to last post
    • Replies: 0
    • Views: 533
    12-13-2016, 02:56 AM Go to last post
  10. [3 days/week][General][Beginner] arms strength

    Started by johanwt, 01-09-2013 09:10 AM
    • Replies: 0
    • Views: 440
    01-09-2013, 09:10 AM Go to last post
  11. [3 days/week][General][Beginner] Armstrong 360

    Started by ptweeks, 09-04-2017 04:17 PM
    • Replies: 1
    • Views: 418
    09-06-2017, 01:16 AM Go to last post
  12. [3 days/week][General][Beginner] Arnd_1

    Started by Blackcrow, 06-28-2013 04:35 PM
    • Replies: 0
    • Views: 1,170
    06-28-2013, 04:35 PM Go to last post

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