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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] Break In B

    Started by Kiriac, 06-21-2012 06:51 PM
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    06-21-2012, 06:51 PM Go to last post
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    04-17-2014, 07:36 PM Go to last post
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    04-17-2014, 07:38 PM Go to last post
  2. [3 days/week][General][Beginner] Brian's

    Started by brianjkeene, 08-18-2012 05:08 PM
    • Replies: 0
    • Views: 477
    08-18-2012, 05:08 PM Go to last post
    • Replies: 0
    • Views: 369
    07-19-2016, 04:17 PM Go to last post
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    • Views: 551
    10-30-2012, 07:48 PM Go to last post
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    04-16-2018, 06:55 PM Go to last post
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    08-04-2011, 01:33 PM Go to last post
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    09-27-2011, 02:48 PM Go to last post
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    • Views: 1,167
    08-11-2012, 02:42 AM Go to last post
  3. [3 days/week][General][Beginner] bulk

    Started by willjasd, 02-14-2012 02:03 AM
    • Replies: 0
    • Views: 515
    02-14-2012, 02:03 AM Go to last post
  4. [3 days/week][General][Beginner] bulk

    Started by markmb2, 03-31-2015 01:55 AM
    • Replies: 0
    • Views: 747
    03-31-2015, 01:55 AM Go to last post
    • Replies: 0
    • Views: 1,085
    11-22-2011, 05:49 AM Go to last post
  5. [3 days/week][General][Beginner] Cait!

    Started by andeven, 12-16-2013 07:47 AM
    • Replies: 0
    • Views: 657
    12-16-2013, 07:47 AM Go to last post
  6. [3 days/week][General][Beginner] Caleb

    Started by jpmcvey, 06-07-2011 04:45 PM
    • Replies: 0
    • Views: 583
    06-07-2011, 04:45 PM Go to last post
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    • Views: 1,173
    09-28-2014, 11:01 PM Go to last post
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    • Views: 306
    12-27-2018, 08:35 PM Go to last post
  7. [3 days/week][General][Beginner] Canuma 3er Split

    Started by Canuma, 10-13-2015 03:08 PM
    • Replies: 0
    • Views: 557
    10-13-2015, 03:08 PM Go to last post
  8. [3 days/week][General][Beginner] Cardio gym

    Started by dcfieldview, 01-22-2011 10:23 PM
    • Replies: 0
    • Views: 958
    01-22-2011, 10:23 PM Go to last post

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