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Directory Topics Posts Last Post
Introduction
Introduce Yourself
Introduce yourself to the JEFIT community, talk about your interests, why you decided to choose JEFIT and what are your set goals for working out.
Topics: 1,381 Posts: 4,054
1,381 4,054
Workout Routines and Programs
General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,643 Posts: 8,049
Last Post: trainer
7,643 8,049
joelivan.lerma.becerril
Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,313 Posts: 10,671
Last Post: Hello!
10,313 10,671
FabioShavez2
Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,751 Posts: 3,933
3,751 3,933
Sport Specific Routines
Any workout routines that designed for sports.
Topics: 854 Posts: 969
854 969
Training, Tips and Advice
General Fitness Questions
General Questions about fitness, bodybuilding, exercises and working out
Topics: 196 Posts: 960
196 960
Workout Help and Advice
Advice from our users on improving your workouts or help on exercises
Topics: 464 Posts: 2,354
464 2,354
Public Log
Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users
Topics: 72 Posts: 2,634
Last Post: My workout diary
72 2,634
ltorcal
by ltorcal
Nutrition, Supplements and Health
Food and Nutrition
Information on various foods and nutrition news
Topics: 124 Posts: 829
124 829
Supplements
Information, reviews and questions about the world of supplements
Topics: 154 Posts: 971
154 971
Diet Plan
Discuss various diet plans that help meet your goals
Topics: 64 Posts: 414
Last Post: TLSslim lifestyle
64 414
cvfoote
by cvfoote
Recipes
Have a favorite recipe for food you cook? Share it here!
Topics: 16 Posts: 122
Last Post: Bacon Fried Rice
16 122
Aspecialdad
General Questions and Categories
JEFIT App and Website Questions
Jefit Website and Application Questions and Suggestions are posted here
Topics: 1,823 Posts: 7,098
1,823 7,098
Motivation and Support
What motivates you to exercise? Share tips, talk about music or anything that inspires you to make goals
Topics: 49 Posts: 357
49 357
Success Stories and Pictures
Post your progress photos and show off your gains
Topics: 41 Posts: 226
Last Post: Back To It
41 226
b52bgz
by b52bgz
Chit-Chat and Misc
Discuss anything, your favorite games, music, news, anything you want
Topics: 73 Posts: 352
73 352

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