Hummus
One Package 14 oz Chick Peas Garbanzo beans.
Pre soak over night drain in morning.
In pot Onions, Garlic, Chick Peas boil to soft.,
Then I added green peppers, jalapenos, Dried Tomato, horseradish, Tahini Sesame, and Parsley.
Add to blender and mix.
You can add Lemon juice as well.
When finished I add sunflower seed for crunch.
Or add ingredients of your choice.
[URL=http://s1192.photobucket.com/user/CliffordManthey/media/DSCN5349_zps00032e50.jpg.html]http://i1192.photobucket.com/albums/...ps00032e50.jpg[/URL]