There is no option to add a standard stiff leg deadlift to my workout. Am a missing something or is it just not there??
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There is no option to add a standard stiff leg deadlift to my workout. Am a missing something or is it just not there??
I don't think it's there. I added a custom exercise myself.
Cheers Robert,
I will add the custom exercise myself to you update the database. Thanks for the reply.
I'm using the Smith Machine Stiff Leg Deadlift to track it at the moment. Will there be any method to transfer that (or a custom exercise) over to the official entry?
Still nothing...
Umm... under the Upper Leg category there is a "Barbell Stiff-legged Deadlift" and Dumbell version:
[url]http://www.jefit.com/exercises/954/Barbell-Stiff-Legged-Deadlift[/url]
[url]http://www.jefit.com/exercises/955/Dumbbell-Stiff-Legged-Deadlift[/url]
It's been there for at least a year. I've been using them regularly.
Yep, me too... been using for a while. But the search in Jefit isn't very good...
thx for sharing!