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  1. #1
    New Member pageagency's Avatar
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    [6 days/week][Bulking][Advanced] Winter Bulk

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=7135']http://www.jefit.com/routines/routine/workout-routine-database.php?id=7135[/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  2. #2
    Experienced Member zachattack83's Avatar
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    length of time?

    how long does this routine usually take?

  3. #3
    New Member pageagency's Avatar
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    usually 1 hour per session given the correct rest intervals
    Last edited by pageagency; 01-07-2012 at 02:52 PM.

  4. #4
    Experienced Member zachattack83's Avatar
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    cool thanks

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