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  1. #1

    [4 days/week][Bulking][Intermediate] Horton Remix

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=7158']http://www.jefit.com/routines/routine/workout-routine-database.php?id=7158[/URL]
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  2. #2

    hn8yj4

    You will probably need more rest on the compound days due to the max effort. DO HiiT or circuit training on off days if you need to lose fat. I forgot to add a few things to the routine. But this is pretty much it.

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