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  1. #1
    Junior Member Shanu82's Avatar
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    Question Weight Lifting Recording.

    Hi Everyone,

    Quick question.
    When recording the weight you have lifted should you include the weight of the bar as well or just the weight of the plates?
    Cheers.
    Shaun

  2. #2
    I Am JEFIT Legend Deviation's Avatar
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    Bar + Plates
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  3. #3
    Junior Member Shanu82's Avatar
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    Ok. Thanks.

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