Page 5 of 5 FirstFirst ... 345
Results 41 to 43 of 43
  1. #41
    Senior Member
    Join Date
    Feb 2011
    Posts
    128
    Well. As you can tell I've not updated for a few weeks.

    I'm training for a massive challenge at the moment - walk (hike) 100 km (62 miles) continuously through the Yorkshire Dales - a hilly area of countryside in northern England. It's a charity walk done in teams of 4, on 26 May.

    Anyway that's involved a pretty long (~26 miles or more) training walk every couple of weeks. I found that doing the stronglifts plus the walking made things very hard - the squats were tiring my legs in the week and walking at the weekends was then incredibly difficult, then there was insufficient time to recover. So since I have to do the walking training I have basically stopped stronglifts for now. Not that it is a bad program as such but I feel it's just not compatible with the other training I need to be doing right now. I'm still going to the gym 3x a week just focussing on upper body exercises with the occasional leg exercise thrown in, and cardio (swimming). At the moment I'm actually enjoying the variety and while I'm sure I'm not really gaining in the same way I was on stronglifts I'm just working towards a different goal right now.

    Once the walk thing is over and I'm recovered I may return to stronglifts or something similar - we'll see. (Don't know what the next challenge will be yet!).


    Also I've been really busy at work lately and also at home which is why I've not been updating the workout log.

  2. #42
    kldayjo424
    Guest

    Post louis vuit

    Exhaustion from training and competing has also led to symptoms of depression and anxiety in some athletes,[url=http://www.louisvuittonspringclearance.co.uk]louis vuitton handbags uk[/url]

  3. #43
    Senior Senior JEFIT Member amcredle's Avatar
    Join Date
    Apr 2011
    Location
    Kansas City Mo
    Posts
    229
    Gool luck on your challenge !!
    MY Journey From Weak to STRONG
    [url=http://www.jefit.com/forum/showthread.php?9387-Alex-s-Work-out-Log]My JEFIT LOG[/url] || [url=http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/] Stronglifts 5x5 INFO[/url]|| [url=http://bodyspace.bodybuilding.com/amcredle/]MY BODYSPACE[/url] ||[url=http://www.contractplayer.com/nba2kx/index.php/]NBA2k LEAGUE[/url]
    Info On How To
    [url=http://www.jefit.com/forum/showthread.php?9834-The-bench-press]Bench[/url]||[url=http://www.jefit.com/forum/showthread.php?9889-Squat-help]Squat[/url]

Similar Threads

  1. Winston's Log: Stronglifts 5x5
    By WinstonPerry in forum Public Log
    Replies: 65
    Last Post: 02-07-2015, 11:15 AM
  2. stronglifts 5X5 bench press
    By Actulot in forum Workout Help and Advice
    Replies: 3
    Last Post: 12-03-2012, 03:41 PM
  3. [3 days/week][Bulking][Beginner] Stronglifts 5x5
    By spazofthedead in forum Bulking Routines
    Replies: 0
    Last Post: 06-19-2012, 11:37 PM
  4. tjwood - before and 1 year on
    By tjwood in forum Success Stories and Pictures
    Replies: 1
    Last Post: 01-09-2012, 08:35 PM
  5. Toby's StrongLifts 5x5 workout log
    By Goodolsen in forum Public Log
    Replies: 9
    Last Post: 12-30-2011, 10:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •