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  1. #11
    Experienced Member
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    Sep 2011
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    Well after a huge weekend auto show on Saturday night, and the Super Bowl last night.. I was a litte tired for the gym this morning. I will be doing the chest and back p90x tonight as the workout to make up for it. I will also be weighing myself tonight to see where I stand compared to the 167lbs. I am not expecting much, however I feel great. I have felt better and better everyday in the gym and I am beating 1rm records with this JEFIT app almost everyday, and that is a great feeling. I will keep you all posted on future progress tomorrow.

  2. #12
    I Am JEFIT Legend Deviation's Avatar
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    Apr 2011
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    Ohio
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    1,864
    For the fish burps, get the eccentric coated pills. Well worth the price difference. I take these: [URL]http://www.naturemade.com/Products/Supplements/Fish-Oil-1200-mg-Burp-Less[/URL]
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  3. #13
    Experienced Member
    Join Date
    Sep 2011
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    28
    Thank you Deviation, I will give those a shot next time, however keeping them in the fridge as odd as that sounds has done wonders! Thank you for the support Robertrogo, I appreciate that. Overall like I was saying I am in pretty decent shape, however I wanted to get a little bigger, and I have noticed a little size in my shoulders and neck, so I am getting pleased with that. I have not changed a thing about my stack, I wanted peoples overall advice to see what their thoughts were and what they changed, but I wanted to keep a full cycle with mine before making any changes, giving the product some time to prove itself! haha. It has been great so far, and believe it or not, I feel like I am getting better workouts without the pre-workout stimulants in most of the PW's out there. I had superpump max and it wasn't bad, I tried 1MR, tried noxplode, mostly just the trial packs except superpump, I bought the full pack.. but overall I love the Purple Wraath, I have actually been drinking that as a pre-workout and with that I take the Animal Pak (about an hour before getting to the gym), by the time I get there, I am ready to go! Then I have my Dark Matter just after and I feel great. I will have to post some pictures up soon to show progress, again it has only been a week, but it seems to be rolling in the right direction... Oh, also, I weighed myself tonight.. 169lbs.. 2lbs more! Not sure if that is because of what I have eaten today or not.. but who knows Thanks again guys!
    Last edited by M3RRY; 02-07-2012 at 02:32 AM.

  4. #14
    Experienced Member jeromechicago's Avatar
    Join Date
    Nov 2010
    Location
    Chicago
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    60
    Quote Originally Posted by Deviation View Post
    For the fish burps, get the eccentric coated pills. Well worth the price difference. I take these: [URL]http://www.naturemade.com/Products/Supplements/Fish-Oil-1200-mg-Burp-Less[/URL]
    "Eccentric?" :-)

  5. #15
    I Am JEFIT Legend Deviation's Avatar
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    Apr 2011
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    Ohio
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    Quote Originally Posted by jeromechicago View Post
    "Eccentric?" :-)
    Heh. Someone was reading the post. Got a little fast fingered there. e n t e r i c ... enteric coated.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  6. #16
    Moderator OptikaNET's Avatar
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    May 2011
    Location
    Manchester, UK
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    651
    [The Doctor] "It's an Etheric Beam Locator, it's also useful for detecting ion-charged emissions." [/The Doctor]

  7. #17
    Experienced Member
    Join Date
    Sep 2011
    Posts
    28
    So it has been a few days and I just wanted to put up and update. I worked on my legs yesterday, again, I am sore, but not nearly as sore as I used to be after a leg workout. This Dark Matter is really helping and is a great tasting drink in my opinion. As for my weakest muscle, my chest, I had a great chest workout on Tuesday. I am seeing great gains in my chest workouts over the last few workouts. If I was doing sets of 5, I would do it with about 165lbs, which for me, is pretty good considering my build and body weight. I have never been happy with that, but on Tuesday I did a super set to warm up with 135lbs (half way down, then up 7 times, all the way down to half way up 7 times, and then 7 full presses. After that I did 185lbs for sets 2 and 3 for 5 reps.. then went to 205 for 5 reps and my fifth rep I went to 225! However I was only able to get it up 3 times... But I am very, very happy with that. I hope everyone else is doing well, talk to you next time! Have a great day!!

  8. #18
    Experienced Member
    Join Date
    Sep 2011
    Posts
    28
    Well I wasn't able to get to the gym this morning, so I did the p90x arms and shoulders workout when I got home from work. I like to mix in these workouts anyway for a little variety. Here are some progress pictures so far, sorry for the crappy quality, it was in my basement with my camera phone.

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  9. #19
    I Am JEFIT Legend Deviation's Avatar
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    Ohio
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    Looking good man. Have you started a log yet?
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  10. #20
    Experienced Member
    Join Date
    Sep 2011
    Posts
    28
    Thanks man, yea I have been using this application actually as my log. It has been a good tool for seeing progress. I even added my p90x routines in the application under the "custom" format so I can track those as well.

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