Dec 11 2011 Click image for larger version. 

Name:	Dec 11 2011_2.jpg 
Views:	691 
Size:	32.6 KB 
ID:	18650
Feb 14 2012 Click image for larger version. 

Name:	Feb 14 2012 tricep.jpg 
Views:	520 
Size:	12.3 KB 
ID:	18651
Feb 14 2012 Click image for larger version. 

Name:	Feb 14 2012 chest.jpg 
Views:	519 
Size:	19.4 KB 
ID:	18652
After tan Click image for larger version. 

Name:	my abs.jpg 
Views:	603 
Size:	61.6 KB 
ID:	18653
Hope to be down to 8-9% body fat by my 44th birthday .
Really excited