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  1. #11
    Experienced Member bigbeardiver's Avatar
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    How accurate do you think your Tanita is?
    I'm looking for a method to measure, seems like they have a lot of products.

    Quote Originally Posted by OptikaNET View Post
    I'm at about 17% according to my Tanita.

    Just posted some progress pics, but my progress is not nearly so good as yours 1dewayne!!!

    Kind Regards
    Dave

  2. #12
    Moderator OptikaNET's Avatar
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    May 2011
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    Well there was a big argument about this in the body fat thread. The answer is that there is no way to be sure since I lack the resources to check its reading against x-ray or flotation tank methods and I'm not quite ready to be autopsied yet..

    But the machine cost me £500 and the literature it came with was quite impressive so I choose to believe it. And it seems to me to read quite consistently. On the other hand, the calipers I bought say my body fat is 13% and that is clearly wrong...

    Kind Regards
    Dave

  3. #13
    Experienced Member 1dewayne's Avatar
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    Still making gains .

    New pictures 03-18-12
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  4. #14
    Experienced Member 1dewayne's Avatar
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    Click image for larger version. 

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    Im Happy so far. Didnt make 8% by birthday but still Happy.

  5. #15
    I Am JEFIT Legend Deviation's Avatar
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    Apr 2011
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    Regardless of the BF%, still doing good man. Keep it up.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  6. #16
    Banned
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    Cheers for sharing the pics bro, I got my before pics and cannot wait to post some after pics. Keep working.

  7. #17
    New Member Onkelhawk's Avatar
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    Great

    hey, that looks great. very good motivation to see the progress

  8. #18
    Junior Member Clouse's Avatar
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    Clarksville, TN
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    You look awesome man! Your progress should be shown to everyone who thinks you cant be in good shape after 40.

  9. #19
    Member dirtyv3gas's Avatar
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    excellent!

    Good job bro......inspiring!

  10. #20
    his one, I call the 'hanging dragon flag'. It's relatively [url=http://www.actualtests.com]70-331[/url] easy to perform, though it does kill your shoulders, and the triceps have to work quite hard isometrically.

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