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  1. #1

    [5 days/week][Cutting][Advanced] High Rep Routine

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=9576']http://www.jefit.com/routines/routine/workout-routine-database.php?id=9576[/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  2. #2

    Treadmill Running

    Just wanted to say the readmill running was 1 mile pre-workout, and the post workout was 2 miles. Still learning the App and couldn't figure out how to specify that.... Sorry.

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