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  1. #1

    [5 days/week][Cutting][Beginner] Cutting And Definition

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=10589']http://www.jefit.com/routines/routine/workout-routine-database.php?id=10589[/URL]
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  2. #2

    Cardio Question

    On Tuesday/Thursday, are you to all those cardio exercise or select from them? For how long etc...

    Typically I just run for 20-30 minutes.

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