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  1. #1

    [5 days/week][Sport][Advanced] Motocross and Supercross Training 1

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=11476']http://www.jefit.com/routines/routine/workout-routine-database.php?id=11476[/URL]
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  2. #2

    Thumbs up Novice level Southern California Racer

    I started doing this routine a few months back, right after I got my butt kicked at the Perris/Milestone Hot Summer Nights series. And oh man is there a difference, I can squeeze the heck out of my bike now and stay pinned without fading. I'd say for at least 20 minutes so far.

    Strongly recommend!

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