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  1. #1
    New Member
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    Mar 2012
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    Differences between Clean Deadlift and Barbell Deadlift?

    Hi guys, I’ven trying to figure out what’s difference between Clean Deadlift and Barbell Deadlift? But I got nothing.

    If you cloud explain me that I would highly appreciate it,


    cheers

  2. #2
    I Am JEFIT Legend Deviation's Avatar
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    Apr 2011
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    Ohio
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    femaveeick pretty much explained it. They are close. The foot position and depth are different. Also you keep you back as straight possible. Target is the quads versus the back.
    One video I found (there's a ton out there).
    [URL]http://www.bodybuilding.com/exercises/detail/view/name/clean-deadlift[/URL]
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  3. #3
    New Member
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    Mar 2012
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    thx!

    Hi guys!

    thanks a lot!

    regards!

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