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  1. #1
    Member cinderguy24's Avatar
    Join Date
    Jun 2012
    Location
    Owen Sound
    Posts
    24

    Wink 37 years old. 279lbs. Bodyfat 36%

    Hello everyone,

    I'm a 37 year old that feels like he is trapped in an 80 year old's body. 6 years ago I was working out hard at the gym and went from 305 lbs, 44% body fat to 275lb 30% body fat. Unfortunately I quit after my wife had a baby.

    Now its COMEBACK time!!

    I started 2 weeks ago and have dropped from 291 to 279. My current bodyfat is 36%.

    My first short term goal is to hit 275lb. I'm nearly there.

    My long term goal is to hit 20% body fat

    Nice to meet you all

    Paul
    Last edited by cinderguy24; 07-11-2012 at 02:44 AM.

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