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Thread: New to JEFIT

  1. #1
    New Member joepat21's Avatar
    Join Date
    Sep 2012
    Richmond, VA

    New to JEFIT

    Hi Everyone,

    Just wanted to write a few lines introducing myself. I just downloaded JEFIT for IPhone today and it looks promising. I've got a great times for interval training but have been looking for a good option for resistance training. Hope this one works out.

    Anyway, I'm 42 and live in the Richmond, VA area. I've been into Fitness/bodybuilding since I was 14 years old and I'm trying to keep ahead of where my age wants me to be. I'm basically trying to maintain my current LBM but would like to trim off more Bodyfat. I was around 5% a few years ago but that was really difficult to maintain, and almost impossible to get back to. However, I think that their is no challenge that cannot be overcome if you put your mind to it and give maximal effort.

    Also, I need to stay fit to keep up with my 3 young boys. They have a tremendous amount of energy. I wish I could tap into that somehow.

    OK, thanks for taking a few minute to read this. Hope everyone has success in achieving their fitness goals.
    Last edited by joepat21; 09-18-2012 at 02:48 PM.

  2. #2
    Experienced Member jonny_g81's Avatar
    Join Date
    Apr 2012
    welcome to the site buddy. good motivation you have there by the sounds of it. by the looks of your avatar, you don't look like you'll need much help!


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