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  1. #1
    New Member markels's Avatar
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    Nov 2010
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    Denmark
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    Beta-alanine and Creatine?

    Hi

    Would you recommend using Beta-alanine?

    I train 3-split. I train 6 times a weak. Would like to "boost" myself a little. So I am planning to buy Creatine and Beta-alanine. I have used Creatine before but never beta-alanine, so would be nice to hear from someone who have tried it or use it now.

    Thanks.

  2. #2
    New Member markels's Avatar
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    Nov 2010
    Location
    Denmark
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    3

    Nobody knows anything about beta-alanine?

    Nobody knows anything about beta-alanine?

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