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Thread: Hi everyone

  1. #1
    Junior Member
    Join Date
    Sep 2012

    Cool Hi everyone

    Hi everyone,

    I'm new to the community. Living in France, 33 years. I started musculation to gain weight and muscle. I hope to move from the 68kg now to 75 kilos. I'm doing a 3 week program done using JEFIT pro.

    I also started to take a gainer on a daily basis + appropriate fooding.

    I'll post my program and of course photos to show progress.

    I hope I'll get support from the community

    Thanks a lot

  2. #2
    Junior Member gatsu26's Avatar
    Join Date
    Jul 2011
    montelimar, FRANCE
    hello , I'm from France too.

    how do you weight now ?
    are you already on the same program ?

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