Page 2 of 2 FirstFirst 12
Results 11 to 13 of 13
  1. #11

    Very good routine to get back into the Gym

    I did this routine on & off for 5 months, it's bee a very good routine to get me back into the Gym.

  2. #12
    Junior Member
    Join Date
    Apr 2016
    Quote Originally Posted by byazrov View Post
    I worked out with this program for last 3 months. together with not very strict diet I lost 16 kgs. Thank you!
    Is it still healthy?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts