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  1. #1
    Experienced Member bryntevans01's Avatar
    Join Date
    Oct 2012
    Manchester, UK

    Cool My Before and 'on-going'

    I wanted to post a photo of me on my birthday holiday in Vegas in 2011, right before I looked at it and thought, I've got to change something. So I started weight training and cardio, little by little it came off, I've fallen off the wagon a fair few times but iv kept going and still am. I think I'm about 255 lbs and I'm 207lb now.Click image for larger version. 

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  2. #2
    Senior Senior JEFIT Member QuintanillJoseph's Avatar
    Join Date
    Dec 2012
    Wow! That's awesome! I know how hard it can be to loose weight. You're looking good. Keep it up.

  3. #3
    Experienced Member kelzanderson's Avatar
    Join Date
    Sep 2013
    Nice work mate! keep it up :-)

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