53 y/o that has been inactive for the last 15 years. Started hittng the gym with alternating cardio and strength training along with a low fat diet. Is it even possible for an over 50 to get a six-pack? In any case, I'm feeling great.
Awesome work! Originally Posted by emesfusco1 Is it even possible for an over 50 to get a six-pack? Don't doubt it... Just achieve it!
I believe it's a lifestyle Believe it and achieve it approaching 49 years old and still getting after it.
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