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Thread: Iphone App

  1. #1

    Iphone App

    Hey ya, I'm looking for an Iphone app that will allow me to record my diet plan and that will show exactly how much each of these foods contain sodium, protiens, fats etc? Do you know of any good ones that you can recommend to me please?

  2. #2
    My Fitness Pal....there's an app and online access all for free. If you go to goals (online version) and then hit custom you can put in your own daily goals for carbs, proteins, fat, etc. Its easy to use and syncs (between online and the app) very well. Good luck!

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