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  1. #1

    How do dumbbells count in weight lifted?

    If I'm lifting dumbbells, say on an alternating curl or something, do I count the weight of 1 dumbbell or the 2 combined? What about 2 dbs lifted at the same time? I don't know that it matters all that much, but I'm curious what the developers had in mind.

  2. #2
    Senior Senior JEFIT Member
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    1 dumbell

  3. #3
    Senior Senior JEFIT Member QuintanillJoseph's Avatar
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    I concur, count one dumbbell (If you'd prefer to count the two together... do so, just be consistent).

  4. #4
    More Experienced than a Senior mrwright's Avatar
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    Its up to you aslong as you do it the same way always
    1 dumbell makes it easier if you enter 20kg you just pick up 20
    E N G L A N D!

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