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  1. #1
    Member CMan1's Avatar
    Join Date
    Jan 2014



    One Package 14 oz Chick Peas Garbanzo beans.
    Pre soak over night drain in morning.

    In pot Onions, Garlic, Chick Peas boil to soft.,

    Then I added green peppers, jalapenos, Dried Tomato, horseradish, Tahini Sesame, and Parsley.
    Add to blender and mix.
    You can add Lemon juice as well.

    When finished I add sunflower seed for crunch.
    Or add ingredients of your choice.

    Last edited by CMan1; 01-17-2014 at 03:06 PM. Reason: spelling

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