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  1. #1

    [3 days/week][Cutting][Beginner] Time to step it up!!!

    • [URL='http://www.jefit.com/routines/workout-routine-database.php?id=22652']http://www.jefit.com/routines/routine/workout-routine-database.php?id=22652[/URL]
    • System Message: Please click link to view routine and rate.
    • System Message: Please reply this post to give your feedback about this routine.

  2. #2
    on Wednesday 4 hours and 11 minutes Elliptical Training, you must be kidding

  3. #3

    Elliptical mistake?

    Quote Originally Posted by Mwhk66 View Post
    on Wednesday 4 hours and 11 minutes Elliptical Training, you must be kidding
    I have to believe 4:11 is a mistake. This is listed as "beginner," and no beginner does 4 hours of cardio.

    I'm looking for workouts for a woman who just started, and this looks promising besides that.

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