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  1. #1

    [3 days/week][Bulking][Beginner] Greyskull LP (Phrak's Variant)

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  2. #2
    This isn't the right routine. Its a 3 workout routine but there's only 2 days here. Deadlifts are supposed to be 1 set only. Everyone should look up the actual routine. Greyskull is great.

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