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  1. #1
    Experienced Member volcom54o's Avatar
    Join Date
    Feb 2011
    Gillbert, AZ

    Workout supplements

    hey what does everyone use for their pre/post workout regimens?

  2. #2
    New Member
    Join Date
    Mar 2011
    NO explode and Cell mass from bsn worked for me

  3. #3
    New Member
    Join Date
    Dec 2010
    Oklahoma City, Oklahoma
    Here's my current workout stack (doesn't include daily intake)

    • 60 minutes before workout: 1-scoop whey
    • 20-30 minutes before workout: 1-dose N.O. 370 or Cytonox (3-servings)
    • During workout: Allmax Aminocore or Pro-Performance AMP Endurance Booster
    • Immediately after lift: Cytocell
    • 15-minutes after workout: 2-scoops whey

  4. #4


    What would you guys recommend for someone who cant take NO products? I can't take stimulants like that because I was on adderall for a long time and it screws with my heart and makes me feel like crap. It actually takes away from my workout. So, minus NO products and stuff like that what kind of protein/mass builders would you recommend?

  5. #5
    Experienced Member
    Join Date
    Apr 2011
    I would recommend getting over the idea that you need a N.O. product. You don't need it.

  6. #6
    Senior Member dTor's Avatar
    Join Date
    Sep 2010
    There are a few NO boosters that do not have any caffeine. The only one I can remember off the top of my head is Caffeine-Free NO Xplode.

  7. #7
    NO drinks are my favorite pre-training supplement. Trying Jack3d at the moment and so far I'm impressed. Started with NO Xplode and since then I tried many different ones. Warrior Rage is my number one choice for NO supplement, but only had Jack3d a couple of days so will see if that can change my mind. I also have whey protein and/or weight gain drinks and am trying out D Aspartic Acid to see if that helps.

  8. #8
    New Member
    Join Date
    May 2011

    Post Workout Supplement

    Not surre i missed this in earlier part of the thread but what do people recommend as a good post workout supplement. This may sound silly.....but i would like something preferably not another protein shake as i use this before workout but something that will help muscle build after workout. I''m trying to get cut and stay lean!!! :-)

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