Page 2 of 2 FirstFirst 12
Results 11 to 14 of 14
  1. #11
    My last three workouts
    1.Park workout (dips and chin ups)
    2.Click image for larger version. 

Name:	IMG_20140922_124519.jpg 
Views:	98 
Size:	93.4 KB 
ID:	110223
    3.Click image for larger version. 

Name:	IMG_20140925_170011.jpg 
Views:	90 
Size:	88.9 KB 
ID:	110225

  2. #12

  3. #13
    Click image for larger version. 

Name:	IMG_20141018_163530.jpg 
Views:	88 
Size:	82.6 KB 
ID:	111950
    My last few workouts
    I have been struggling to get three consistent workouts weekly

  4. #14
    Hi,
    Update January 2017 - I managed to be consistent throughout 2016, squeezing in three FBW routines per week, for about 48 out of the 52 total weeks.
    I also bought a bench - Kettler - Primus 100 for about $300 and a barbell, so i can now do more stuff while working out at home.
    Click image for larger version. 

Name:	48f2328d32_1.jpg 
Views:	20 
Size:	18.1 KB 
ID:	199194
    No serious new PRs, apart from OHP - 57.5 KG for reps.

    Mild Intermittent fasting - i eat only after-noon each day.

    My body-weight is about the same, but i have less fat and more muscle now.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •