Hi All,

Castor oil contains many anti-inflammatory components which help to prevent inflammation and some other common symptoms of Arthritis. To get relief from aching joint massage the place with warm castor oil. You can also use cotton fabric for a massage which is overnight soaked in castor oil. Use a heating pad over that place for better and quicker result.

This process will help you to get rid of muscle pain, joint pain, and stiffness, inflammation, and swelling. Castor oil can also be taken orally but in this case, you need a doctor's consultation. You can take castor oil orally by mixing it with snacks and tea or juice. If you don't like the taste then try to take castor oil capsules as the dose mentioned by your consultant.

Good Luck!!!

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