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Thread: 36 yr old male

  1. #1

    36 yr old male

    36 year old male who just a few months ago got back to the gym. Been lifting more off then on for the last 10 years. Have no decided to get rid of the belly and get some muscle on my frame. Making slow progress but dropping inches off the waist every week. Looking for motivating people to add for those days you just don't feel like lifting. Use the app to track all workouts. Always looking for tips and advice.
    Last edited by jalteen97; 04-10-2016 at 02:13 PM.

  2. #2
    Senior Senior JEFIT Member LiftHeavyWeights's Avatar
    Join Date
    Feb 2013
    Hi jalteen,
    Sounds like you are headed in right direction. Remember path is never a straight line.
    Consider posting through JeFit app in the community, with your settings so all JeFit members can see your message.
    You can 'meet' lots of members that way.
    Best wishes.

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