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  1. #1

    Wink Good Protein Supplements?

    Hello everybody, I am new to the forums! I have been looking around for more information on some protein powder options to add to my fitness plan. Hopefully than can help my transition and to lose a few pounds! I saw a nice looking guide and list at [url]http://maxproteinpowder.com/5-best-protein-powders-2016/[/url]

    Was wondering if there are any other good websites that offer a comparisons to all the protein powder options out there?

    Thanks!

  2. #2
    Junior Member Kaghany's Avatar
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    Jan 2011
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    Comparison sites probably are easy to find. I strongly recommend hemp or pea protein. these are much more digestible and healthier proteins compared to whey or soy based proteins. whey is derived from dairy, which in my study is not healthy for the body. Of course the best source of protein comes from your food consumption; green leafy vegetables, cashews, almonds, etc.

  3. #3
    Please remember all protein powders are a supplement. A lot of people miss the main point behind them that they are there to supplement your diet. Eat the food first and foremost and only then if you cant consume your macros for protein add the supplement. Good lean meat will always win over a powder that sits in the cupboard for months

    Peace out

  4. #4

    Wink Hi!

    Hello everybody! Thank you for this information and advice. I've been looking for this kind of advice about good supplements. Thank you for the replies. Made me realized. [url]http://www.consumeressentials.com/[/url]

  5. #5
    Junior Member
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    Apr 2016
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    Hi Heather83. I will try to answer your question. I had similar problem i was looking for perfect supplements for me. There are a lot of sites where you can compare some protein products. But i can recommend you support on this [URL="http://www.powerbody.co.uk/category-protein,21.html"]site[/URL], ask them about protein supplements, they should help you.

  6. #6
    Junior Member
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    Jun 2016
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    Samedaysupplements.com

    This website offers a lot for the fitness community. Along with being an online supplement shop, it also has a blog on the website going over product reviews and what not. And a youtube channel that goes over products, while also being humorous. I would personally recommend Animal whey by universal nutrition I love the way it tastes and blends.

  7. #7
    Junior Member son1ane's Avatar
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    Sep 2016
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    Good Protein Supplements?

    Good Protein Supplements

    Selecting a protein supplement is a very serious task and its advisable to consult an expert before intake. Here I list a few after doing some research from the web.

    Whey protein : Opt for this if you simply want the best protein powder to increase your protein intake or wanna build or maintain muscles.

    Casein protein: This you might use if you want a meal replacement or before bed. You can combine this with whey for ultimate muscle binding effects.

    Egg white protein: In case you are allergic to or don't eat dairy products, and also want a high quality complete protein supplement.

    Soy protein: this is for the vegans and if you want a plant based complete prorein to help build muscle, stay full or simply wanna intake your daily protein limit.

    Pea protein: If you want to avoid animal derived products, but don't like soy even, or if you have chronic digestive issues, go for pea protein.

    Hemp protein: If you want to take up your overall nutrient intake and don't have strong protein needs.

    Thnks.

  8. #8
    Junior Member son1ane's Avatar
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    Sep 2016
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    good protin suplliment?

    Hole the article showes and information is going to good.

  9. #9
    Junior Member son1ane's Avatar
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    Sep 2016
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    all protin is good for health.

  10. #10
    Junior Member hellen11's Avatar
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    Oct 2016
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    Cottage cheese is one of the best protein supplements. It contains a large amount of protein, especially casein. Casein is very beneficial for gym-lovers because of its long time digestion and great impacts on the blood pressure and the body's ability to absorb minerals. [URL="https://wikihomenutrition.com/cottage-cheese-health-benefits/"]https://wikihomenutrition.com/cottage-cheese-health-benefits/[/URL]

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