I have been using Jefit a while and have a question for the community.

If an exercise is for a single limb such as a one arm dumbbell row, presumably it is to be repeated for both arms.

How do you record this I seem to have come up with 3 options, but cannot find it explained anywhere.

- Do you add two items in the routine one for left one for right?
- Do you assume that it is for both so only record the stats once?
- Do you record the number of repeats for both arms and simply add them together?

Thanks in advance for any response.