Can we get some TRAP bar exercises in the list? Specifically TRAP BAR LUNGES, TRAP BAR DEADLIFTS, TRAP BAR SQUAT (elevated to get the FRM) would be fantastic!
I agree with this, would also like to see trap bar farmers walk.
bumpity bump bump
Buuuump Buuuuump!
Helllloooooooo? It's called a trap bar for a reason... So must have Trap Shrugs. PS> That was a bump and a second motion from me, just in case you didn't figure it out.
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Bump. Please. Trap Bar is a fundamental piece of equipment. First request was Dec 2016.
using the standard bar routines to track hex bar lifts. Is there a limitation that I am missing here to have different pictures?
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