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  1. #1

    Diet plan when not doing workout!

    I have [URL=""]undergone a root canal procedure 3 days back from a dentist in Ajax[/URL]. I stopped my workouts for a week as it pains a lot. Can anyone suggest me some healthy food items to eat during this time?
    Thanks in advance.

  2. #2
    Member ljeve's Avatar
    Join Date
    Feb 2012
    Chicago, IL
    Beware the empty carb temptations - but at same time youre recovering from a freaking root canal! Cut yourself some slack. But you're probably not going to be chomping into a 24 oz Ribeye either. Just keep your macros in mind and stay balanced. Your metabolism will still be running from working out, however, even in bed you can go thru a stretching routine as well as isometric/static flexing and keep the blood flowing throughout your body.

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