My name is Kevin Langner. I am 21 years old from Alabama and have been working out seriously for about 3-4 years now. I recently decided to make my own website to help people achieve their fitness goals and get them on the right path! I have learned many secrets and tips over the years and would love to help anyone out with whatever help they need! But I am also on this forum to learn from you guys and just talk fitness!! The gym is my life.

Thanks guys!
~Kevin Langner