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  1. #1
    New Member
    Join Date
    Dec 2010

    Help with creating a routine.

    Hello all. I'm just getting back into PT however, I'm not too interested in getting huge or anything. Cardio is my thing I'm trying to lose a few pounds so, I run a few times throughout the week and have changed my eating habits. I would like to get more toned/stronger though. Does anyone have any suggestions?
    Last edited by vbm; 12-05-2010 at 09:15 AM.

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