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  1. #11
    I Am JEFIT Legend Deviation's Avatar
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    Probably not the highest replies or views, but why? Just because you're on a strict diet most of the week doesn't mean you can't have a cheat meal. Or at least drool over other's cheat meals.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
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  2. #12
    Banned
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    Nov 2011
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    Hi Robert,
    My cheat meal will be McDonald Big Mac with french fries and large Pepsi.
    Missing my favorite burger since I am on diet and losing weight.
    Last edited by Ellroy; 12-03-2011 at 05:10 AM.

  3. #13
    Junior Member Cottonmouth's Avatar
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    Yep, I would have to go with the pizza. Although there are no good pizza joints here in the south, only chain pizza places.

  4. #14
    Member ewensmith's Avatar
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    Texas BBQ Chicken Pizza as it’s called in UK – large is 2700 calories though!! I make my own, which brings it down to about 1400 calories (I think).

    How often do you guys cheat? I’m trying to keep it to every two weeks.

  5. #15
    I Am JEFIT Legend Deviation's Avatar
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    I cheat on Sundays. Works out well for me.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  6. #16
    Member aliluttrell's Avatar
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    lol not gonna lie.. i have a cheat meal like once a week. and my favorite is either thin crust pizza with lots of ranch orrr any mexican food with a LARGE margarita =)

  7. #17
    Member ewensmith's Avatar
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    I find that this is the hardest part about weight loss; fear of losing control after a cheat meal and knowing exactly when and what to eat – does anyone have a spectacular secrets that’s makes the entire process easy to manage

  8. #18
    Moderator OptikaNET's Avatar
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    Wire your jaws shut

    Kind Regards
    Dave

  9. #19
    More Experienced than a Senior decu68's Avatar
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    Honestly, I cheat whenever I feel like it. With the amount of cardio and lifting I'm doing I can afford to. That and since December I had to clean up my diet due to food allergies (see below), I am eating very clean for the most part.

    SEVERE: Almonds, bananas, barley, coffee, kamut, lamb, oats, oranges, peanuts, pork, rye, spiniach, strawberries, wheat, wheat flour

    MODERATE: Beets, black tea, cashew nuts, chicken egg-white, chicken egg-yolk, cocoa beans, leeks, spelt, sugar, sugar beat, watercress

  10. #20
    Moderator OptikaNET's Avatar
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    Going for a little trip to the sea-side on Saturday, in order to get my bike fixed (long story...). Planning for a Fish-Supper cheat meal!!!

    Kind Regards
    Dave

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