Results 1 to 3 of 3

Thread: Stamina

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1


    I've got a kickboxing tournament in just over a week, I know I can't do much in that time, but has anyone got any tips for increasing stamina quickly?

    Thanks, Shane.
    Last edited by Saint AAI; 05-08-2011 at 09:11 AM.

  2. #2
    More Experienced than a Senior decu68's Avatar
    Join Date
    Jan 2011
    C.I.S.O. Hqts Canada
    Hey Saint. I'm a weight lifter and a martial artist; my arts are Taekwondo and Brazilian Jujitsu. I have found the best way to increase your stamina is by actually doing your art. Supplementing with weight training geared towards your art, increased cardio exercises and circuit type training will also aid you however with just over a week away, DOING your art should be your main focus. Look for ways of controlling your breathing as well as not blowing your load all at once; you know what I'm talking about. That emotional dump that saps you of all of your energy. Look for ways of conserving when you can and exploding when you need to. Good luck.

Similar Threads

  1. Replies: 0
    Last Post: 09-29-2012, 08:54 AM
  2. [6 days/week][Cutting][Intermediate] Tone and Stamina
    By kvneverett in forum Cutting Routines
    Replies: 0
    Last Post: 05-15-2012, 06:17 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts