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  1. #1
    New Member saxyjohan's Avatar
    Join Date
    Jan 2013
    Torrevieja, Spain

    Hello to you all,,,

    Hello, My name is Johan , I am 53 years old and I am Dutch but living in Spain. I didn´t train with weights for 25 years, Now i started in September 2011 ( 15 months ago). Because i play saxophone in a rock n roll band and we have many tapas (Spanish food) and I was not happy anymore the way I started to look. I lost 6 kilos the first 6 weeks (also with Spinning classes) and my body start to change in the right direction again. I just started this week with the 5 days Muscle Mass split routine. I am happy that i found JEFIT . It motivates my. Good luck for you all to reach your goals ! , Johan
    Last edited by saxyjohan; 01-29-2013 at 10:35 AM. Reason: spelling mistake

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