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  1. #1
    Junior Member
    Join Date
    Sep 2015
    Quote Originally Posted by Alwaysonjohn View Post
    I first went to 100% casein, but let me warn you now to "NEVER GO FULL CASEIN"!
    Why is this?

  2. #2
    Casein is a really thick protein. Always have to mix it with water. I thought the taste was alright

  3. #3
    I make a pudding out of my casein, it's very simple. Heat up 8-10oz of water right before its going to boil. Mix it with the casein powder until it's completely smooth. Place it in the fridge for about an hour or till the casein has a pudding texture and dig in!

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