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  1. #11
    More Experienced than a Senior mrwright's Avatar
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    a nice bit of spam
    E N G L A N D!

  2. #12
    I Am JEFIT Legend Deviation's Avatar
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    Quote Originally Posted by mrwright View Post
    a nice bit of spam
    Fixed...
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  3. #13
    More Experienced than a Senior mrwright's Avatar
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    Quote Originally Posted by Deviation View Post
    Fixed...

    That confused the hell out of me then!

    I forgot about the post before and thought i randomly posted about the meat spam!
    E N G L A N D!

  4. #14
    I Am JEFIT Legend Deviation's Avatar
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    Quote Originally Posted by Robertrogo View Post
    And that is why we made you a moderator haha, gotta find others to moderate as well but I didn't even notice the spam, probably cause im just a slacker
    Its just 'cuz I live on these forums.
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  5. #15
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    Hi there, I really have a good laugh on this thread... especially the pictures on the first page, you are a very courage man !

    new around here hope I can learn with all of you!

    regards

  6. #16
    Experienced Member thriveful's Avatar
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    That's some pretty cool progress Robert, power to you.

    It always amazes me how different people look facially when they've transformed their bodies.I bet you feel a lot better about getting your kit off on the beach now :-)

    Always cool to see what others can do, great motivation.

    Steve

  7. #17
    Is that what they call a "quick fix"? ;-)

  8. #18
    I Am JEFIT Legend Deviation's Avatar
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    Looking good man. But I gotta ask...why is there christmas lights hanging in your place?
    Please do not PM support requests. Post them ->[URL="https://www.jefit.com/forum/forumdisplay.php?14-JEFIT-App-and-Website-Questions"]here[/URL]<-.
    -=Justin=- [URL="http://twitter.com/#!/JustinDoles"]@JustinDoles[/URL] - IG: [URL="https://instagram.com/justin_doles/"]justin_doles[/URL]- Fueled by Nerd Rage

    [URL="http://www.jefit.com/forum/showthread.php?6753-Deviation-s-Secret-Public-Log"]* Workout Log[/URL] | [URL="http://www.jefit.com/forum/showthread.php?16131-5-3-1-Workbook-Spreadsheet-Resources"]5/3/1 Workbook + Resources[/URL]

  9. #19
    Junior Member dementor's Avatar
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    Really amazing transformation here. I mean it's only a year and the change is significant. It's inspirational for starters like me.

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